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FIrst Aid Training Courses

  • Aerial Hoop ( Beginner)

    The aerial Hoop (or Lyra) combines power and flexibility in an activit...

    FREE CLASS

  • Beach PopCycle - Beginner

    POPcycle is our Beach Rhythmic Cycling Class. Puts the fun factor into...

    FREE CLASS

  • Beach PopCycle - Advance

    POPcycle is our Beach Rhythmic Cycling Class. Puts the fun factor into...

    FREE CLASS

  • FloatFit HIIT - Beginner

    Floatfit HIIT is designed as a functional fitness class easily adapted...

    FREE CLASS

  • Bouncing Fitness - Beginner

    Trampoline exercises are a convenient and enjoyable way to boost your ...

    FREE CLASS

  • Bouncing Fitness - Advance

    Trampoline exercises are a convenient and enjoyable way to boost your ...

    FREE CLASS

  • Aqua Aerobics (Beginner)

    Aqua Aerobics a total body conditioning workout with low impact and hi...

    FREE CLASS

  • Aqua Dance

    Are you looking for a new way to add spice to your water fitness progr...

    FREE CLASS

  • Aqua Tabata

    Aqua Tabata is the most popular of high-intensity interval training in...

    FREE CLASS

  • Aerial Hoop ( Advance)

    The aerial Hoop (or Lyra) combines power and flexibility in an activit...

    FREE CLASS

  • FloatFit HIIT - Advance

    Floatfit HIIT is designed as a functional fitness class easily adapted...

    FREE CLASS

  • Aqua Aerobics ( Advance)

    Aqua Aerobics a total body conditioning workout with low impact and hi...

    FREE CLASS

  • Brick Training ( Run - Stationary cycle)

    Run and virtual Cycle event

    FREE CLASS
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