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Bouncing Fitness - Beginner
Trampoline exercises are a convenient and enjoyable way to boost your cardiovascular health.
- FREE CLASSFREE CLASS
- Emerald Pavilion|Sentosa - Palawan Green
Trampoline exercises are a convenient and enjoyable way to boost your cardiovascular health, improve endurance, and relieve stress and tension. They can help you develop better balance, coordination, and motor skills. These exercises target your back, core, and leg muscles. You’ll also work your arms, neck, and glutes. Research shows that trampolining has a positive effect on bone health, and it may help improve bone density and strength.
Siloso Beach Walk, Emerald Pavilion, Singapore
Beach Station, Singapore
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