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Bouncing Fitness - Advance

Trampoline exercises are a convenient and enjoyable way to boost your cardiovascular health.

  • FREE CLASS
  • Emerald Pavilion|Sentosa - Palawan Green

Service Description

Trampoline exercises are a convenient and enjoyable way to boost your cardiovascular health, improve endurance, and relieve stress and tension. They can help you develop better balance, coordination, and motor skills. These exercises target your back, core, and leg muscles. You’ll also work your arms, neck, and glutes. Research shows that trampolining has a positive effect on bone health, and it may help improve bone density and strength.

Upcoming Sessions

Contact Details

  • Siloso Beach Walk, Emerald Pavilion, Singapore

    9099 3572

    enquiry@ab-volution.com

  • Beach Station, Singapore

    9099 3572

    enquiry@ab-volution.com

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