Get moving to manage stress and anxiety
Get moving to manage stress and anxiety Managing Stress and anxiety can be challenge for you but nothing is impossible. You can deal with...
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marketing abvolution
- Apr 6, 2022
- 3 min
Workout Tips to Make Your Exercises More Effective
(image from Unsplash) Nobody goes to the gym expecting mediocre results. You go in with the goal of getting the most out of every...
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marketing abvolution
- Mar 16, 2022
- 4 min
Eco Friendly Workouts
Eco Friendly Workouts Reducing your environmental impact can have a long-term impact on future generations, and you can start with the...
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marketing abvolution
- Feb 14, 2022
- 3 min
Mood Boosting Workouts
Exercises can help in boosting our mood. When we exercise, our bodies release endorphins and serotonin which aids in improving our mood....
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marketing abvolution
- Jan 21, 2022
- 4 min
Exercises to Strengthen Your Heart
Exercising can strengthen our heart and improve our circulation. It helps lower our risk of heart diseases such as heart attack, and high...
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marketing abvolution
- Dec 24, 2021
- 1 min
Little Sachet Stocking Stuffers
If you are searching for a holiday present, this homemade sachet stocking stuffers make great meaningful gifts! They are simple to make...
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marketing abvolution
- Dec 23, 2021
- 1 min
Three Bean Barley Soup Mix
This hearty bowl of soup is not only delectable but also absolutely healthy and guilt-free! Learn how to make this delicious soup with...
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marketing abvolution
- Dec 22, 2021
- 1 min
Plastic Spoon Christmas Trees
Decorate your home with these DIY Christmas Trees using plastic spoons, which is also a great way of recycling! DIY Materials needed:...
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marketing abvolution
- Dec 21, 2021
- 2 min
Snow Globes
Snow globes make perfect gifts for holiday parties, amaze your family and friends this festive season with a personalised low-cost snow...
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marketing abvolution
- Dec 20, 2021
- 1 min
Cheese Lasagna
You will never go wrong with Lasagna! Put together a simple and quick meatless Cheese Lasagna using this recipe below and we guarantee...
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marketing abvolution
- Dec 17, 2021
- 1 min
Cheesecake Dessert Cups
Unsure of what to make for dessert? You can always turn to these cheesecake dessert cups! They are easy to make, and are extremely...
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marketing abvolution
- Dec 17, 2021
- 1 min
Sticky Hasselback Pumpkin
Looking for a nutritious meal that can be served as a standalone or side dish for your Christmas dinner? Sticky Hasselback Pumpkin is a...
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marketing abvolution
- Dec 17, 2021
- 1 min
Olaf-inspired Ornament
Presenting to you the Olaf-inspired ornament, a DIY combining both Christmas and Frozen the movie! DIY This DIY takes a spin on the...
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marketing abvolution
- Dec 16, 2021
- 1 min
Popsicle Stick Snowflake Ornaments
Looking for fun crafts to make this festive season? These lovely snowflake ornaments will definitely be a hit with your little ones! They...
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marketing abvolution
- Dec 15, 2021
- 1 min
Harvest Cobb Salad
Looking for a salad to grace your holiday table this Christmas? Look no further, the Harvest Cobb Salad will definitely do the trick! It...
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marketing abvolution
- Dec 14, 2021
- 2 min
Gift Wrap Hack
Want to make your presents stand out from the rest but don't want to overspend your budget? Get creative with these low-cost gift wrap...
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marketing abvolution
- Dec 13, 2021
- 3 min
Vanilla Cookies
Christmas is just around the corner, are you stumped on what to bake for your sweet-toothed guests? Fret not, we have just the right...
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marketing abvolution
- Nov 11, 2021
- 3 min
Exercises You Can Do to Recharge Your Mind and Body
(image from: unsplash) You might feel burned out while rushing for the last stretch of an important project or an endless amount of...
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marketing abvolution
- Oct 8, 2021
- 3 min
Using Gratitude to Counter Stress and Uncertainty
(image from: Unsplash) It's not easy to look after our mental health amid a pandemic. We've all been feeling a lot more stressed since...
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marketing abvolution
- Aug 13, 2021
- 2 min
Getting a good night sleep
(image from: Unsplash) Getting good quality sleep is extremely important for a person’s overall health and well-being. In fact, sleep is...
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