(image from Unsplash) Nobody goes to the gym expecting mediocre results. You go in with the goal of getting the most out of every...

Eco Friendly Workouts Reducing your environmental impact can have a long-term impact on future generations, and you can start with the...

Exercises can help in boosting our mood. When we exercise, our bodies release endorphins and serotonin which aids in improving our mood....

Exercising can strengthen our heart and improve our circulation. It helps lower our risk of heart diseases such as heart attack, and high...

If you are searching for a holiday present, this homemade sachet stocking stuffers make great meaningful gifts! They are simple to make...

This hearty bowl of soup is not only delectable but also absolutely healthy and guilt-free! Learn how to make this delicious soup with...

Decorate your home with these DIY Christmas Trees using plastic spoons, which is also a great way of recycling! DIY Materials needed:...

Snow globes make perfect gifts for holiday parties, amaze your family and friends this festive season with a personalised low-cost snow...

You will never go wrong with Lasagna! Put together a simple and quick meatless Cheese Lasagna using this recipe below and we guarantee...

Unsure of what to make for dessert? You can always turn to these cheesecake dessert cups! They are easy to make, and are extremely...

Looking for a nutritious meal that can be served as a standalone or side dish for your Christmas dinner? Sticky Hasselback Pumpkin is a...

Presenting to you the Olaf-inspired ornament, a DIY combining both Christmas and Frozen the movie! DIY This DIY takes a spin on the...

Looking for fun crafts to make this festive season? These lovely snowflake ornaments will definitely be a hit with your little ones! They...

Looking for a salad to grace your holiday table this Christmas? Look no further, the Harvest Cobb Salad will definitely do the trick! It...

Want to make your presents stand out from the rest but don't want to overspend your budget? Get creative with these low-cost gift wrap...

Christmas is just around the corner, are you stumped on what to bake for your sweet-toothed guests? Fret not, we have just the right...

(image from: unsplash) You might feel burned out while rushing for the last stretch of an important project or an endless amount of...

(image from: Unsplash) It's not easy to look after our mental health amid a pandemic. We've all been feeling a lot more stressed since...

(image from: Unsplash) Getting good quality sleep is extremely important for a person’s overall health and well-being. In fact, sleep is...

With many working from home in the current pandemic, one might easily stare into the computer screen for hours at a time. Thus, excessive...