marketing abvolutionApr 63 minWorkout Tips to Make Your Exercises More Effective(image from Unsplash) Nobody goes to the gym expecting mediocre results. You go in with the goal of getting the most out of every...
marketing abvolutionMar 164 minEco Friendly WorkoutsEco Friendly Workouts Reducing your environmental impact can have a long-term impact on future generations, and you can start with the...
marketing abvolutionFeb 143 minMood Boosting WorkoutsExercises can help in boosting our mood. When we exercise, our bodies release endorphins and serotonin which aids in improving our mood....
marketing abvolutionJan 214 minExercises to Strengthen Your HeartExercising can strengthen our heart and improve our circulation. It helps lower our risk of heart diseases such as heart attack, and high...
marketing abvolutionDec 24, 20211 minLittle Sachet Stocking StuffersIf you are searching for a holiday present, this homemade sachet stocking stuffers make great meaningful gifts! They are simple to make...
marketing abvolutionDec 23, 20211 minThree Bean Barley Soup MixThis hearty bowl of soup is not only delectable but also absolutely healthy and guilt-free! Learn how to make this delicious soup with...
marketing abvolutionDec 22, 20211 minPlastic Spoon Christmas TreesDecorate your home with these DIY Christmas Trees using plastic spoons, which is also a great way of recycling! DIY Materials needed:...
marketing abvolutionDec 21, 20212 minSnow GlobesSnow globes make perfect gifts for holiday parties, amaze your family and friends this festive season with a personalised low-cost snow...
marketing abvolutionDec 20, 20211 minCheese LasagnaYou will never go wrong with Lasagna! Put together a simple and quick meatless Cheese Lasagna using this recipe below and we guarantee...
marketing abvolutionDec 17, 20211 minCheesecake Dessert CupsUnsure of what to make for dessert? You can always turn to these cheesecake dessert cups! They are easy to make, and are extremely...
marketing abvolutionDec 17, 20211 minSticky Hasselback PumpkinLooking for a nutritious meal that can be served as a standalone or side dish for your Christmas dinner? Sticky Hasselback Pumpkin is a...
marketing abvolutionDec 17, 20211 minOlaf-inspired OrnamentPresenting to you the Olaf-inspired ornament, a DIY combining both Christmas and Frozen the movie! DIY This DIY takes a spin on the...
marketing abvolutionDec 16, 20211 minPopsicle Stick Snowflake OrnamentsLooking for fun crafts to make this festive season? These lovely snowflake ornaments will definitely be a hit with your little ones! They...
marketing abvolutionDec 15, 20211 minHarvest Cobb SaladLooking for a salad to grace your holiday table this Christmas? Look no further, the Harvest Cobb Salad will definitely do the trick! It...
marketing abvolutionDec 14, 20212 minGift Wrap HackWant to make your presents stand out from the rest but don't want to overspend your budget? Get creative with these low-cost gift wrap...
marketing abvolutionDec 13, 20213 minVanilla CookiesChristmas is just around the corner, are you stumped on what to bake for your sweet-toothed guests? Fret not, we have just the right...
marketing abvolutionNov 11, 20213 minExercises You Can Do to Recharge Your Mind and Body(image from: unsplash) You might feel burned out while rushing for the last stretch of an important project or an endless amount of...
marketing abvolutionOct 8, 20213 minUsing Gratitude to Counter Stress and Uncertainty(image from: Unsplash) It's not easy to look after our mental health amid a pandemic. We've all been feeling a lot more stressed since...
marketing abvolutionAug 13, 20212 minGetting a good night sleep(image from: Unsplash) Getting good quality sleep is extremely important for a person’s overall health and well-being. In fact, sleep is...
marketing abvolutionJul 19, 20212 minEye exercises while working from homeWith many working from home in the current pandemic, one might easily stare into the computer screen for hours at a time. Thus, excessive...