Eye exercises while working from home
With many working from home in the current pandemic, one might easily stare into the computer screen for hours at a time. Thus, excessive...
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marketing abvolution
- Jun 28, 2021
- 2 min
Mental Health for Working Dad
(Photo from: https://www.communityreachcenter.org/blog/fathers-and-mental-health-measures/) Fathers play an important role in building up...
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marketing abvolution
- Jun 22, 2021
- 3 min
Fun Family Activities to Do with Kids During Pandemic
With the fast paced life in Singapore and especially during this Covid pandemic times, it might be easy to forget the importance of...
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marketing abvolution
- Apr 12, 2021
- 3 min
Exercises that Can Soothe Your Period Cramps
(image from: https://kathmandupost.com/health/2019/09/19/what-s-the-best-way-to-treat-period-cramps) Does the thought of working out...
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Nouman Tuheed Khan
- Nov 5, 2020
- 3 min
Ergonomics: Exercises to Stay Healthy at Long Work Desk Hours
Most people that work in offices stay at their desks working for at least four hours every work day. Some may not have realized how much...
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Nouman Tuheed Khan
- Nov 5, 2020
- 2 min
Workplace Wellness Tips for Your Team’s Physical and Mental Wellbeing
As we all know, healthy and happy employees are one of the keys to having a healthy and successful business. That’s why it’s important to...
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Nouman Tuheed Khan
- Nov 5, 2020
- 5 min
Have you done this before?You have set your weight loss goals...
Have you done this before? You have set your weight loss goals and mapped out your plan to lose all those excess pounds that you have...
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