marketing abvolutionJul 19, 20212 minEye exercises while working from homeWith many working from home in the current pandemic, one might easily stare into the computer screen for hours at a time. Thus, excessive...
marketing abvolutionJun 28, 20212 minMental Health for Working Dad(Photo from: https://www.communityreachcenter.org/blog/fathers-and-mental-health-measures/) Fathers play an important role in building up...
marketing abvolutionJun 22, 20213 minFun Family Activities to Do with Kids During PandemicWith the fast paced life in Singapore and especially during this Covid pandemic times, it might be easy to forget the importance of...
marketing abvolutionApr 12, 20213 minExercises that Can Soothe Your Period Cramps(image from: https://kathmandupost.com/health/2019/09/19/what-s-the-best-way-to-treat-period-cramps) Does the thought of working out...
Nouman Tuheed KhanNov 4, 20203 minErgonomics: Exercises to Stay Healthy at Long Work Desk HoursMost people that work in offices stay at their desks working for at least four hours every work day. Some may not have realized how much...
Nouman Tuheed KhanNov 4, 20202 minWorkplace Wellness Tips for Your Team’s Physical and Mental WellbeingAs we all know, healthy and happy employees are one of the keys to having a healthy and successful business. That’s why it’s important to...
Nouman Tuheed KhanNov 4, 20205 minHave you done this before?You have set your weight loss goals...Have you done this before? You have set your weight loss goals and mapped out your plan to lose all those excess pounds that you have...